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Wellness Activities


Morning Yoga.

Ease into the day with a gentle, welcoming session of breath and movement. All levels are welcome, no experience needed. Mats and props are provided, so bring yourself and a bottle of water.



Ergonomics of Fiber Arts with Dr. Libby Schwartz, PT.

Love your craft without the aches? Join physical therapist Dr. Schwartz for friendly, hands-on guidance on how to sit, hold, and move so your favorite projects feel good for the long haul. Bring your questions, and your current project if you’d like.



Evening Sound Bath.

Close out your Saturday with a soothing wave of sound from crystal bowls, gongs, and more. Rest, release, and leave feeling restored. All levels welcome, no experience needed.



Morning Grounding Session.

Begin your final morning with a calming blend of breathwork and gentle movement. Take a moment to slow down, prepare for the day, and set an intention for what’s ahead. All levels are welcome, and everything you need is provided.